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Winter Hiking in Washington: How to Prepare for Emergencies


winter landscape of Washington

Winter hiking in Washington state offers a breathtaking, snow-covered landscape that attracts adventurers from far and wide. As the temperature drops and the snow deepens, the stakes for your safety rise significantly. It's essential to equip yourself with the knowledge and skills necessary to handle winter hiking emergencies.

With the right knowledge and preparation, you can explore Washington’s winter wonderlands with confidence and safety.


“Det finnes ikke dårlig vær, bare dårlig klær!” in English “There is no bad weather, only bad clothes!” - Norwegian saying

1. Plan Ahead: Your First Line of Defense


Good preparation is the foundation of a safe winter hike. Start by researching your chosen trail. Use resources like the Washington Trails Association (WTA) to check trail conditions, read recent trip reports, and verify any seasonal closures. Pay close attention to the weather forecast and avalanche risks for the area.


Before heading out, share your itinerary with someone you trust. Include your route, expected return time, and emergency contacts. If something goes wrong, this information will help rescuers find you quickly.


Pro Tip: Always have a backup plan. Trails may be inaccessible, weather can change rapidly, or conditions might be more challenging than expected. Be flexible and prepared to turn back if needed.



2. Dress for Success: Stay Warm, Dry, and Comfortable


Winter hiking demands proper clothing to protect you from the cold, wind, and moisture. The key is layering, which allows you to adjust your clothing based on your activity level and the weather.

  • Base Layer: Moisture-wicking fabrics like wool or synthetic materials keep sweat off your skin.

  • Insulating Layer: Fleece or down jackets trap body heat to keep you warm.

  • Outer Layer: A waterproof, windproof shell protects against snow and wind.

Don’t forget to wear insulated, waterproof boots, warm socks, gloves, and a hat. Pack extra gloves, socks, and a lightweight insulating layer in case your clothes get wet.


Pro Tip: NO cotton, which absorbs moisture and takes forever to dry, leaving you cold and uncomfortable.



3. Pack the Essentials: Be Ready for Anything


A well-packed backpack can make all the difference in an emergency. Here’s what you should always carry:

  • Navigation Tools: A detailed map, compass, or GPS device.

  • Fire-Making Supplies: Waterproof matches, a lighter, and fire-starting materials.

  • Emergency Shelter: An emergency bivy sack, space blanket, or tarp.

  • First Aid Kit: Bandages, pain relievers, blister treatment, and supplies for frostbite and hypothermia.

  • High-Energy Snacks and Water: Nutrition is critical for staying warm and energized. Bring insulated water bottles to prevent freezing.

  • Headlamp or Flashlight: Winter days are short; always have a light source with spare batteries.

  • Knife or Multi-Tool: Useful for everything from cutting rope to making kindling.


Pro Tip: Always pack extra batteries and a power bank.



4. Master Emergency Shelter Building


If you get stranded or caught in a storm, building a snow shelter can save your life. Snow is an excellent insulator, and shelters can protect you from wind and cold.

  • Snow Cave: Find a snowdrift or build a mound of snow. Dig a tunnel into it and create a sleeping platform higher than the entrance to trap warmth.

  • Snow Trench: In open areas, dig a trench and cover it with branches, tarp, or snow blocks. Line the bottom with pine boughs or other insulating materials.


Pro Tip: Practice building these shelters in non-emergency situations to hone your skills.



5. Know How to Signal for Help


If you need assistance, signaling effectively is crucial. Here are some ways to attract attention:

  • Whistle: Blow three short bursts to signal distress. A whistle carries farther than your voice.

  • Bright Colors: Use brightly colored clothing or gear to stand out against the snow.

  • Signal Mirror: Reflect sunlight to attract attention from a distance.

  • Fire: Build a large fire. During the day, add green branches to produce white smoke; at night, focus on creating bright flames.



6. Stay Hydrated and Warm


Dehydration is a common risk in cold weather because people often drink less when they’re not sweating. Melt snow for drinking water, but always purify it to avoid contaminants.

Stay warm by regulating your layers to prevent excessive sweating. Wet clothing loses its ability to insulate, increasing the risk of hypothermia. If you do start to sweat, remove a layer to cool down slightly, then add it back when you rest.



7. Be Avalanche Aware


Washington’s snowy mountains are breathtaking but can be dangerous due to avalanches. Before venturing into avalanche-prone areas, take an avalanche safety course and learn to read terrain and snow conditions. Always carry essential avalanche gear: a beacon, probe, and shovel.


Check daily avalanche forecasts from the Northwest Avalanche Center (NWAC) and avoid risky areas if conditions are unfavorable.


Pro Tip: Travel with a group and maintain proper spacing to minimize risk. Always have an escape plan in avalanche terrain.



8. First Aid: Know the Basics


Understanding basic first aid is critical for handling common winter hiking injuries:

  • Frostbite: Warm the affected area gradually and avoid rubbing it.

  • Hypothermia: Look for signs like shivering, confusion, and fatigue. Warm the person with layers, blankets, and warm drinks (if conscious).

  • Snow-Related Accidents: Treat sprains, cuts, and other injuries with your first aid kit.


Pro Tip: Take a wilderness first aid course to prepare for emergencies.



9. Conserve Energy and Stay Put if Lost


If you realize you’re lost, stop moving and assess your situation. Wandering aimlessly wastes energy and can make it harder for rescuers to find you. Instead, set up a shelter, conserve your energy, and signal for help.


Pro Tip: Staying calm is your most important survival tool. Panic leads to poor decisions.



10. Respect Nature and Leave No Trace


Winter hiking is a privilege that comes with responsibility. Follow Leave No Trace principles to protect the environment. Pack out all trash, avoid disturbing wildlife, and stay on designated trails whenever possible.



Useful Resources for Washington State Hikers


  • Washington Trails Association (WTA): Trail conditions, trip reports, and hiking resources. www.wta.org

  • Northwest Avalanche Center (NWAC): Avalanche forecasts and safety tips. www.nwac.us

  • Leave No Trace (LNT): Guidelines for minimizing environmental impact. lnt.org

  • Books: Mountaineering: The Freedom of the Hills and Winter Camping by Mountaineers Books offer in-depth knowledge on winter hiking and survival.


Winter hiking in Washington offers unforgettable experiences, but it requires careful preparation and awareness. By planning thoroughly, dressing appropriately, carrying the right gear, and learning essential survival skills, you can safely explore the stunning winter landscapes of the Pacific Northwest.


Remember, safety always comes first. With the right mindset and preparation, you can enjoy the magic of winter hiking while staying secure.


Happy trails!



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